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By Karen Heslop Many things change in your body as you age and your metabolism is no different. Studies have consistently shown that everybody’s...
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All posts tagged "Walking"
News
By Asia Collins Congratulations on starting your journey to be healthier. Obesity can take a negative toll on your life, making everyday actions difficult,...
News
Bethany Agusala, M.D.Internal Medicine – General Internal Medicine We’ve heard for years that 10,000 is the magic number of steps we’re supposed to take...
Editorial
By Dr. Froswa Booker-Drew If you think Texas has challenges politically, know that the challenge also exists on our roads. Drivers can be often...
