January 20 belongs to Dr. Martin Luther King, Jr.’s Dream

Realizing The Dream: Healthy Living Expo expands with Food for 250 families, Wellness, Cooking
Demonstrations, Financial Literacy and Voter Education Sessions, Movies, and Beauty Activations

Sponsored by Comerica, The Realizing The Dream: Healthy Living Expo, an annual celebration of health, wellness, and empowerment in the Black community, returns Monday, January 20, 2025, from 10 am to 4 pm at the African American Museum of Dallas. Presented by Don’t Believe The Hype Foundation (DBTHF), this year’s event features an expanded lineup of engaging activities and initiatives that honor Dr. Martin Luther King, Jr.’s legacy of service and community building. Attendees can look forward to:

• Mental Health Activation: Engaging workshops and discussions led by experts, designed to equip attendees with tools and strategies for managing emotional well-being.
• Health Screenings: Free health services, including blood pressure checks and other essential screenings, will be available to attendees.
• The Black Beauty Exchange: In partnership with Sadiaa Black Beauty Guide, this activation celebrates the artistry and cultural significance of Black beauty. Guests can explore Blackowned beauty brands, enjoy live beauty tutorials, and participate in discussions on the transformative power of Black beauty.
• Collard Greens and Cornbread Cook- Off: A spirited culinary competition showcasing local talent and traditional flavors, celebrating the rich history of Black cuisine.
• Food Demonstration with Chef Cassondra: Chef Cassondra will provide a live cooking demonstration featuring tips, techniques, and recipes inspired by soul food traditions.
• Food Drive in Partnership with Vivian’s Chapel CME Church Food Ministry: We’re giving out food to 250 families, ensuring that local families in need can benefit from this day of empowerment and celebration.
• Elections 2025 and Beyond: Voter Education, Registration and Engagement.
• KARAOKE KAMIKAZE: Try your hand at favorites and win prizes!
• Financial Literacy: Visit Comerica Bank and gather literature to help lead you on the way to financial growth and development.
• HBCUs, UNCF, and colleges can be for everyone: Find out about scholarships, fellowships, and educational opportunities. “This year’s Expo is all about connecting our community through health, wellness, and culture,” said Cheryl Smith, publisher of Texas Metro News and founder of the Expo. “From mental health to culinary traditions and beauty culture, we are celebrating every aspect of what makes our community strong and vibrant. We’re especially proud to partner with local organizations to uplift families and honor the spirit of giving.” Empowering the Community For Almost A Decade Since launching in 2015, the Realizing The Dream: Healthy Living Expo continues to provide critical resources, celebrate Black culture and inspire positive change in the Dallas community.

• Event Details:
• What: Realizing The Dream: Healthy Living Expo
• When: Monday, January 20, 2025, 10:00 AM – 4:00 PM
• Where: African American Museum of Dallas, 3536 Grand Ave, Dallas, TX 75210
• Key Activities:
• Mental health workshops and resources
• Health screenings by the American Red Cross
• The Black Beauty Exchange
• Collard Greens and Cornbread Cook-Off
• Food demonstration by Chef Cassondra
• Community food drive in partnership with Vivian’s Chapel CME Church Food Ministry.

For more information and a full schedule of activities, visit www.realizingthedreamexpo.com. Join us as we honor Dr. King’s legacy by celebrating health, culture, and community.